Digestive Signals Assessment™

The Digestive Signals Assessment™ is designed to help you better understand the habits, symptoms, and lifestyle factors that may be influencing your digestive wellness.

⏱ Takes about 60 seconds

What digestive experience bothers you the most?

Bloating/distension

Constipation/hard stools

Loose stools/urgency

Symptoms change week to week

Gas and abdominal discomfort

How often do symptoms occur?

Daily

When do symptoms usually show up?

After meals

During stressful days

Which best describes your bowel movements?

Hard, difficult or infrequent

Which best describes your typical eating pattern?

Mostly home-cooked, whole foods

A mix of home-cooked and eating out

Frequently restaurants or takeout

Fast food or highly processed meals

My diet changes a lot/inconsistent

Do you notice digestive discomfort after certain “healthy” foods?

Examples: beans, onions, garlic, broccoli, wheat, dairy, high-fiber foods.

Do you notice digestive discomfort after certain “healthy” foods?

Yes, often

Do you regularly take probiotics?

Yes, but nothing changed

Yes, and they helped

Yes, and symptoms got worse

Fiber intake

Very low

High but still bloated

How would you describe your stress level?

High most days

How consistent are your meals?

Very consistent meal timing

Somewhat consistent

I often skip meals or eat at random times

My schedule changes daily

What have you already tried?

Cutting out foods

Probiotics, Enzymes or Gut supplements

Many things, but I'm still confused

Based on your answers so far, which of these feels MOST like your situation?

I feel bloated or gassy after meals, especially with certain foods

I struggle more with constipation or slow digestion

My symptoms seem tied to stress or my daily routine

My symptoms are inconsistent and hard to predict

My eating patterns are inconsistent or include a lot of takeout/processed foods

Discover Your Digestive Signals

What digestive experience bothers you the most?

How often do symptoms occur?

When do symptoms usually show up?

Which best describes your bowel movements?

Which best describes your typical eating pattern?

Do you notice digestive discomfort after certain “healthy” foods?

Do you regularly take probiotics?

Fiber intake

How would you describe your stress level?

How consistent are your meals?

What have you already tried?

Based on your answers so far, which of these feels MOST like your situation?